Meditation Guide Book - Introduction to Meditation & Spirituality

Hello Everyone and welcome to my newly published Meditation Guide Book.
Easy to read - Easy to follow!

http://www.evasana.com/meditation_guide.html 

Being.

Living.

Growing.

Deepening.

A self-help guide to overcome negative patterns of mental, emotional and physical health through finding a spiritual connection. Introduction to Meditation and Spirituality.

Includes step-by-step instructions and basic meditation techniques. Pocket size practice guide to assist in dealing with every day issues, to find balance, contentment and peace.

"This guide book came together as a result of my personal spiritual growth. Having followed several mainstream spiritual and philosophical schools, I was still searching for a set of specific instructions, which would bypass all the logical theories and provide practical guidelines."

http://www.evasana.com/meditation_guide.html

Yoga and Meditation Classes in NYC area

Hello Everyone and welcome to this new blog.
Along with the new website www.evasana.com, I am creating the new blog - a space to share, communicate and exchange.
Please provide your comments and ideas, as the means of establishing the communication.

I offer Yoga and Meditation classes in New York City area and am looking forward to assisting people with their needs, based on the goals and capabilities.

Thank you and Namaste!

Newly Created Website: www.evasana.com - Yoga, Meditation, Life Coach, Mentor, Author, Tour Guide and more...

Hello Everyone and welcome to my new site:

www.evasana.com

It is a place, reflecting all of the different ways I would like to offer my services, to share and to assist.

It has taken time and effort to create and I hope it can be useful to all who are interested.

Thank you and Welcome to the new space.

Best,
Eve

www.evasana.com